Why is Base running Important?- Baseball 101

Base running is very important, this will either win or lose games. Having good base runners is key to a winning games. There are some easy steps involved in base running. Some things you need to know about base running are knowing when to run, technique, and just know what you are doing on the bases. running the bases should be very simple. Every time the ball is hit, the batter should always sprint as hard as possible to first base. First off, the batter must make sure to focus on good technique on the swing, but then he must do everything he possibly can to get out of the box. After that, good running technique is essential. The runner should pump his arms straight back as hard as he can, run on his toes, and run in a straight line to first. It helps to pretend you’re pushing someone back with your elbows. Too many people don’t pump their arms up and down hard, nor run in a straight line to first. Also, don’t grit your teeth or run with a clenched jaw. Relaxed muscles go faster.