Wednesday, December 11, 2013

Why is Base running Important?- Baseball 101

Base running is very important, this will either win or lose games. Having good base runners is key to a winning games. There are some easy steps involved in base running. Some things you need to know about base running are knowing when to run, technique, and just know what you are doing on the bases. running the bases should be very simple. Every time the ball is hit, the batter should always sprint as hard as possible to first base. First off, the batter must make sure to focus on good technique on the swing, but then he must do everything he possibly can to get out of the box. After that, good running technique is essential. The runner should pump his arms straight back as hard as he can, run on his toes, and run in a straight line to first. It helps to pretend you’re pushing someone back with your elbows. Too many people don’t pump their arms up and down hard, nor run in a straight line to first. Also, don’t grit your teeth or run with a clenched jaw. Relaxed muscles go faster. 

Off season training

Off season training is a huge part of the game. Becoming stronger will make a huge impact I. Your game. Becoming stronger will make you a better player all around. Most players only workout in the offseason but some will do it in season which is fine but a little risky if you are serious about baseball and your highschool team. When you workout there is always a chance you will get hurt. Knowing what to workout is also huge to know. Working out wrong muscles is not helpful it may just get you hurt.

Becoming a better hitter

The only way you will become a better hitter is if you put in work. One way to train l
To become a better hitter is to hit off the tee. Hitting off the tee sounds boring but it is the most important thing you have to do if you want to become a better hitter. Another thing is seeing or hitting off live pitching weather it be in a cage or on a field it doesn't matter. The last thing you will need to do is learn to study pitchers and found out their tendencies. being a good hitter is a huge thing every player needs to have.